Having a tooth extraction? Are you looking for the answer to ‘Can I eat mac and cheese after tooth extraction?’ after your tooth extraction then look no more. Teeth removal is a common surgery but the healing process will take as long as 10-14 days. So, here in this article let’s learn, if can you eat mac and cheese after your tooth extraction and what food you should avoid to heal faster.
Remember this is just for information purposes not a piece of medical advice…
Can I Eat Mac And Cheese After Tooth Extraction?
If you recently had a tooth extraction, especially wisdom teeth removal, then you might wonder, ‘Can I eat mac and cheese after tooth extraction?’ I hope the dentist provided you with a diet plan and things to do and don’t.
It is important to eat soft and half-liquid food after your wisdom tooth removal. This diet will help you avoid irritation or hurting the surgical area. Mac and cheese may be a little hard for your gums and can cause you pain if you bite the macaroni at the surgical site. So, it is best to avoid solid foods, including mac and cheese, in your initial recovery period.
Foods To Eat After Tooth Extraction
Now you know the answer to ‘Can I eat mac and cheese after tooth extraction?’ But what foods can you eat? Here, I’ll show you foods that you can eat after your wisdom tooth extraction. Contain all essential nutrients to benefit your health and avoid the chewing process. Here is a categorized diet to eat after tooth removal.
1. Liquid Diet
- Yogurt
- Jello
- Applesauce
- Vegetable juices
- Gelatin
- Soups (Not hot)
2. Soft Diet
- Broth
- Well-cooked pastas (extremely soft pastas)
- Banana and oat
- Beets
- Mashed potatoes
- Baked Yams
3. High Protein Food
- Protein Shake
- Tofu
- Eggs (not boil or hard)
- Fish and meat (boiled and mashed)
4. Healthy fats
- Olive oil
- Coconut oil
- Flax oil
- Avocado
Top 5 Foods To Eat After Teeth Extraction
I know it is unacceptable to eat only mashed potatoes and soups. So, let’s discover the top 5 foods that you can eat after your tooth extraction.
1. Ice Cream
Ice cream lovers, I know you are excited to get ice cream after tooth removal. At this time, you don’t need any excuse to crave ice cream. Ice cream or cold drinks give you a cooling sensation, which helps you feel great on your irritated gums.
So, don’t be afraid to grab your favorite flavor, including chocolate, peanut butter, almonds, pasta, butterscotch, and popsicles. However, maintain the sugar intake to avoid other consequences. You can also try jelly, as it is soft and easy to eat.
2. Flavored Shakes
Shakes are also welcome to eat after your wisdom tooth removal, especially healthy shakes or juices, like fruit fusion, fresh blends, oat and banana shakes, and smoothies. If you are a gym rat, then you can take protein shakes, as they are not solid and filled with protein.
3. Soup
We all know that soup is a lifesaver when you are sick. Soups are not meant to be boring. You can add soup mix to increase the flavor of your nutritious soup. There are a wide variety of healthy and tasty soups, like mixed vegetable soup, spinach soup, wheatgrass soup, creamy green soup, etc.
Make sure to maintain the optimal temperature to avoid irritation and pain. You can also try broth soups, consommes, bisques, and cream soups to change your taste from having regular boring food.
4. Scrambled Eggs
According to oral health experts, scrambled eggs are one of the best food options to eat after a tooth extraction. If you know how to make perfect and tasty scrambled eggs, then you will get a soft food with high protein.
Remember to cool down the egg before eating and avoid boiling eggs. You can also try tofu because it is low in fat and contains a lot of protein. Eggs contain essential vitamins and minerals to cure your tooth faster.
5. Oatmeal
Oatmeal is also another good food to eat after oral surgery. Dentists’ favorite recommended food after wisdom tooth extraction is instant oats because they will satisfy your hunger and provide you with fiber, vitamins, and minerals.
However, you have to wait a couple of days because they are gooey and may contain solid oat particles. Try to add some flavor with cream, jam, or syrup to boost your tastebuds.
Foods To Avoid After Tooth Extraction
Now you know what the best foods are to eat after tooth extraction. However, it is also important to learn about what foods you should avoid after oral surgery. So, there are types of foods that will interfere with the blood clotting system in your tooth. Here are the types of foods that you should avoid at any cost.
- Hard and Crunchy Foods (Chips, nuts, popcorn, raw veggies, etc.)
- Acidic Foods (High sugar foods, processed foods, beef, turkey, etc)
- Hot and Spicy Foods
- Alcohol
CONCLUSION
In the end, having wisdom tooth extraction surgery may be a horrendous and annoying experience. But if you follow the above-mentioned diet plan and take care of your surgical site properly, then you will be able to recover fast. Remember, this is not professional advice; if you have any issues regarding your diet, ask your doctor. Also, read these dental articles below to learn more about dental health…
Additionals:
- How Are Chipped Teeth Repaired?
- What Are Some Best Home Remedies For Toothache?
- What Is The Strongest Natural Antibiotic For Tooth Infection
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